{"id":6804,"date":"2018-08-29T10:41:08","date_gmt":"2018-08-29T08:41:08","guid":{"rendered":"https:\/\/imperiogarlic.com\/en\/?p=6804"},"modified":"2018-08-29T10:41:08","modified_gmt":"2018-08-29T08:41:08","slug":"garlic-properties","status":"publish","type":"post","link":"https:\/\/imperiogarlic.com\/en\/garlic-properties\/","title":{"rendered":"Garlic properties"},"content":{"rendered":"<p><span style=\"font-weight: 400\">Everyone knows that garlic is one of the main ingredients of<\/span> <a title=\"\" href=\"\/en\/recipes-garlic-onions\/\" target=\"_blank\" rel=\"noopener\"><b>our Mediterranean cuisine<\/b><\/a><span style=\"font-weight: 400\">. Many of our dishes would lose its touch without the flavour that garlic gives. Nevertheless, this is not a simple cooking seasoning. <\/span><b>Garlic has so many properties for our system<\/b><span style=\"font-weight: 400\">.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Besides all known properties, <\/span><b>science is discovering new ones<\/b><span style=\"font-weight: 400\">. Due to its nutrients and other substances, garlic is the perfect ingredient to introduce as many times we can in our diet.<\/span><\/p>\n<h2><b>Do you want to know all garlic properties?<\/b><\/h2>\n<p><span style=\"font-weight: 400\">When you cut or smash the garlic bulb, you can see it releases a sulphur compound, the allicin. One of the characteristics of this substance is that it is very volatile, <\/span><b>so it is good to consume fresh garlic, without cooking previously<\/b><span style=\"font-weight: 400\">. Another allicin benefit is to eliminate some oral pathogenic bacteria<\/span><b>, which makes garlic a natural antibiotic.<\/b><\/p>\n<p><span style=\"font-weight: 400\">Another garlic property is to help to increase the insulin levels, with that we can<\/span> <a href=\"https:\/\/www.diabetes.co.uk\/blog\/2015\/06\/seven-surprising-ways-to-make-blood-sugar-control-easier\/\" target=\"_blank\" rel=\"nofollow noopener\"><b>reduce the sugar levels in our blood system<\/b><\/a><span style=\"font-weight: 400\">. Yes, you can stabilize your glucose by consuming garlic! In addition, garlic helps to decrease cholesterol and it is a natural remedy to lose some weight.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Also, garlic has some <\/span><b>antioxidant properties<\/b><span style=\"font-weight: 400\"> that protect you from cellular damage and prevent ageing effects, this happens due to the oxidative stress and brain inflammation. To put it simple, <\/span><b>we can say that garlic is important to decrease the risk of suffering neurodegenerative diseases such as, Alzheimer or diseases like dementia or Parkinson.<\/b><\/p>\n<p><b>Garlic is a great digestive<\/b><span style=\"font-weight: 400\">; it improves the secretion of stomach juices. It also has antiseptic properties that help us with some stomach and digestive illness. Garlics is <\/span><b>very good for people who suffer from gastritis or ulcer.<\/b><\/p>\n<p><span style=\"font-weight: 400\"><a href=\"https:\/\/imperiogarlic.com\/wp-content\/uploads\/2018\/08\/properties-garlic.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-6808 aligncenter\" src=\"https:\/\/imperiogarlic.com\/wp-content\/uploads\/2018\/08\/properties-garlic.gif\" alt=\"properties-Imperio garlic\" width=\"600\" height=\"400\" \/><\/a><\/span><\/p>\n<p><span style=\"font-weight: 400\">Another garlic property is that it is <\/span><b>anticoagulant, vasodilator and depurative. <\/b><span style=\"font-weight: 400\">Garlic helps to open blood vessels and increases the amount of blood flow, protecting in this way the heart and the arteries.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Start to consume garlic and it will strengthen your immune system and, with it, to increase the defences of your organism.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Garlic is also good for our skin. It is very good for people who suffer with acne, since <\/span><b>it helps to cure skin diseases and other allergies<\/b><span style=\"font-weight: 400\">. If you suffer from cold sores in your lips, you can apply<\/span> <a title=\"\" href=\"\/en\/products\/\" target=\"_blank\" rel=\"noopener\"><b>white garlic<\/b><\/a><span style=\"font-weight: 400\"> when you notice that it will appear and you can forget about it!<\/span><\/p>\n<p><span style=\"font-weight: 400\">As you can tell, garlic is an amazing product and <\/span><b>it serves for all types of situation<\/b><span style=\"font-weight: 400\">. From decreasing sugar levels, to prevent diseases or curing skin problems. Garlic properties are growing continuously and it is a much-recommended product for many situations. It has many elements such as potassium, iodine and magnesium, which are essential for a proper metabolism. If you do not use garlic in your diet, you can check our list of<\/span> <a href=\"https:\/\/www.healthline.com\/nutrition\/11-proven-health-benefits-of-garlic\" target=\"_blank\" rel=\"nofollow noopener\"><b>garlic benefits<\/b><\/a><span style=\"font-weight: 400\">, we are sure that you will start using it more often.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did you know that garlic helps to prevent some diseases? Garlic has many properties that makes this ingredient perfect for our health.<\/p>\n","protected":false},"author":6,"featured_media":6786,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86],"tags":[],"class_list":["post-6804","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-curiosities"],"_links":{"self":[{"href":"https:\/\/imperiogarlic.com\/en\/wp-json\/wp\/v2\/posts\/6804","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/imperiogarlic.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/imperiogarlic.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/imperiogarlic.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/imperiogarlic.com\/en\/wp-json\/wp\/v2\/comments?post=6804"}],"version-history":[{"count":1,"href":"https:\/\/imperiogarlic.com\/en\/wp-json\/wp\/v2\/posts\/6804\/revisions"}],"predecessor-version":[{"id":6811,"href":"https:\/\/imperiogarlic.com\/en\/wp-json\/wp\/v2\/posts\/6804\/revisions\/6811"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/imperiogarlic.com\/en\/wp-json\/wp\/v2\/media\/6786"}],"wp:attachment":[{"href":"https:\/\/imperiogarlic.com\/en\/wp-json\/wp\/v2\/media?parent=6804"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/imperiogarlic.com\/en\/wp-json\/wp\/v2\/categories?post=6804"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/imperiogarlic.com\/en\/wp-json\/wp\/v2\/tags?post=6804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}